How to take care of a toothbrush? Start with the basics. Rinse thoroughly with tap water.
Store your toothbrush upright and let it air dry. Make sure you are not sharing the toothbrush and so much more!
Taking care of your toothbrush must be the first and last thing on your mind. After all, it must be a part of your morning and night ritual. You can’t take your oral health lightly.
Read on for more information.
Taking Care of Your Toothbrush
A lot may come to your mind when taking care of your toothbrush. But don’t make things complicated and start with the basics. First, brush your teeth twice daily for two minutes for optimal oral health.
Consider the following:
Rinse with Tap Water
After brushing your teeth properly, it’s time to clean it. You can clean your toothbrush by rinsing it with tap water. The water could be warm, and ensure you clean the toothbrush thoroughly.
Using an electric toothbrush, you can clean the toothbrush head with water. It’s best to follow the instructions on the manual for cleaning.
Let It Airdry
Let your toothbrush air dry, and it’s best to avoid the toothbrush covers as they can promote the growth of bacteria. The environment would be moist, and thus, bacteria may grow.
Make sure you keep the toothbrush in an upright position while letting it air dry. It’s always better to change the toothbrush if it doesn’t feel right while brushing. Also, find a toothbrush that’s easy to use and has soft bristles for your gums.
Replace Every Three Months
It’s best to replace your toothbrush every three months or four months. Also, keep an eye on wear and tear. If the bristles seem weird, it’s time to let go of your toothbrush and get a new one.
Also, if you want to consider eco-friendly options, you can opt for a bamboo toothbrush. In addition, some toothbrushes have replaceable toothbrush heads. So, you have to see what’s the most viable option available to you. Then, see what works in your favor!
Store Your Toothbrush Properly
According to CDC, the toothbrushes in the same holder mustn’t touch each other. You must also not share your toothbrush with anyone else. Even though you are a family, it doesn’t mean everyone uses the same toothbrush! Buy a separate one for each house member, even the kids.
Make sure your kids learn healthy habits from an early age. When you see the first tooth in the gums, it’s time to get busy cleaning. You must be extra mindful of taking care of the baby’s oral health products.
Use The Right Toothbrush
Buy the age-appropriate toothbrush. For example, for babies, you have to consider the finger toothbrush. It’s suitable for their delicate gums and will make it easy for you to clean those precious gems. Make sure you clean the baby’s toothbrush as per the instructions on the packet.
You have to get the age suitable for a toothbrush for toddlers and teenagers. Invest in an electric toothbrush for yourself, if possible, for better cleaning of your teeth and gums, and follow the instructions in the manual for cleaning it. It’s best to get a toothbrush with the best online reviews from other users. It gives you an idea of what to expect!
Ask Dentist for Recommendations
Your best source of information is your dentist. Some people may not even know the basics of brushing techniques, and that’s where your dentist steps in. Your dentist can suggest the toothbrush and the right way to keep it clean.
For example, if your kids wear braces or wear Invisalign, you need to know how to take care of your brushing technique, toothbrush, Invisalign, and overall health during the treatment. Ask your dentist what type of toothbrush suits you or your kids, especially if they wear metal braces. There is online information in articles and tutorials, but your dentist knows the best about your oral health.
Also, make sure you find a reliable dentist for your family. Read the reviews online and ask friends or friends to recommend a reliable dentist in your area.
Tips to Keep In Mind for Keeping Toothbrush Clean
Keeping your toothbrush clean may seem like a daunting task. Brushing teeth could be a hassle for some, but it’s essential for oral health. If your teeth and gums are healthy, it’s good for you!
Keep the following tips in mind:
- You can buy a toothbrush online or from your nearest store. Your dentist may also give you a sample!
- Consider getting an electronic toothbrush for yourself, especially if the dentist recommends it. See what’s suitable for your teeth and gums.
- Floss your teeth to remove the food particles. The food particles stuck in your teeth may lead to a cavity, and there would be germs and bacteria. Also, when you brush your teeth, it can transfer to your toothbrush.
- If your toothbrush is worn out or is too old, it’s time to toss it away. Instead, it’s best to consider eco-friendly products for planet Earth’s well-being.
- Your dentist knows what’s best for you! Consider getting the best toothbrush for yourself as per your dentist’s recommendations.
- Teach your kids about the importance of keeping the toothbrush clean. Clean the toothbrush for them initially, but show them how to care for the toothbrush and oral health.
See what’s easy for you and what works in your favor. For example, investing in a suitable toothbrush for your overall health and well-being is best. Follow the cleaning instructions on the packet if there are any!
Wrapping It Up
Even though you’re an adult, learning the basics is okay. You may sometimes forget the correct way of keeping your things clean, including the toothbrush. Maintaining cleanliness is vital, whether it’s about cleaning your toothbrush, surroundings, or yourself! It’s easy and essential for your well-being. Keeping your toothbrush clean means not welcoming extra bacteria and germs from the outside environment!