It is of great significance to develop a good habit of brushing your teeth regularly to maintain oral hygiene. Choosing the right toothbrush and toothpaste can lay a solid foundation for good dental care. There will be also many benefits for keeping your mouth and gums healthy if you learn about the importance of the choice. But do you know how to choose the right toothbrush and toothpaste for yourself to ensure effectiveness every time you brush your teeth?
How to choose the right toothbrush?
First of all, one of the key points you need to know consists in that a good combination of toothpaste and toothbrush makes it much easier to remove the food debris attached to your teeth and the plaque on your teeth resulting from various causes. In the meanwhile, it can also reduce the risk of cavities or other gum diseases.
In the process of oral care, it is important to find the right toothbrush for you. According to dentists, there are three main characteristics of a good toothbrush: soft bristles, a compact toothbrush head, and a handle that provides comfort and smoothness.
The first thing people should look for is a toothbrush with soft bristles. If you do so, the enamel and gums are less likely to be damaged even though you brush your teeth with a lot of force.
In addition, there is evidence that a small toothbrush head makes it easier for you to manipulate the toothbrush to clean your teeth. It can more easily wedge into the gaps between the teeth and clean up the debris. It’s even better if you can choose a toothbrush with a rounded bristle end, as this is less likely to cause gum irritation.
In terms of toothbrushes, last but not least, a good toothbrush should contain a comfortable and smooth handle. You will be aware that a comfortable grip (such as a curved handle) will help you clean every corner of your teeth, especially the back teeth, which are usually hard to reach. At the same time, the sleek handle design provides comfort.
How to choose the right toothpaste?
As for toothpaste, there are probably many kinds of toothpaste that we can find in our daily lives. Generally speaking, they contain various ingredients with functional characteristics and work together to keep teeth clean and maintain oral health.
These common ingredients include detergents, abrasives, and fluoride. Detergents create rich foams, making the removal of food debris and plaque easier. Abrasives increase friction and clean stains efficiently. Fluoride, as the name suggests, contains fluorine, which has been proven to help keep teeth enamel healthy and strong throughout history.
It is worth noting that due to many people suffering from problems such as sensitive teeth and gingivitis, a variety of toothpaste has been designed specifically for these problems.
Here are some common toothpaste and their main properties:
Fluoride is found in most brands of toothpaste on the market today. The presence of fluoride helps to re-mineralize teeth, counteracting the damage caused by regular exposure to acid.
2. Tartar control
Calculus is calcified plaque. Plaque that stays on your teeth for a long time can lead to gingivitis. In contemporary society, many people choose to go to the dentist to remove tartar. However, if you have toothpaste with a tartar control function, the likelihood of tartar accumulation is reduced.
Many people believe that having white teeth makes them more beautiful and confident. If you think so, then whitening toothpaste is a good choice. The toothpaste can be used to remove stubborn stains that regular toothpaste cannot remove, and it also helps preserve the appearance of teeth after whitening treatments.
Some people suffer from sensitive teeth. People with sensitive teeth can get relief by using a special type of toothpaste that can block the tubules in the dentin, reducing sensitivity. However, people with sensitive teeth need to see a dentist, as toothpaste often only relieves rather than cures.
5. Smokers’ toothpaste
If you are a smoker, this toothpaste is for you. These products contain abrasives that effectively remove discoloration caused by tobacco. However, use it sparingly to avoid enamel damage and gum irritation, given the strength of the chemicals in these products.
It is recommended that you choose the right toothbrush and toothpaste according to your needs and interests. Please contact us if you have any questions about toothbrushes and toothpaste. We are at your service!