If your teeth hurt when you brush, it could be because of sensitivity in your gums. To know the exact reason, you must consult with your dentist. 

There could be many reasons why you may feel pain in your teeth. It’s time to act smart and see your dentist right away. You can try using an electric toothbrush, a new toothpaste, change the brushing technique, and a lot more. If there is an underlying issue, your dentist will know the best option for you. 

Read on for more information. 

Tips On Brushing The Teeth When They Hurt

Your teeth must not hurt when you brush. However, there could be an underlying issue, so you need to address the problem first. The most viable solution is to consult a dentist and see what they say. 

You may try finding the online videos and tutorials on brushing the teeth when they hurt, but remember that each person is unique; what works for one person may not work for the other. There is no harm in increasing your knowledge, but it’s best to see what your dentist recommends. 

Consider the following: 

● Use a toothbrush with soft bristles. Try changing the toothbrush and see if it helps. If there is change, you may be using the wrong toothbrush. 

● If you are concerned about the environment, you can also look into the bamboo toothbrush. See if it helps. You never know what can work in your favor. 

● Use toothpaste that’s suitable for your teeth. If you have sensitive teeth, your dentist can recommend what’s best for you. If your gums are sensitive, try changing the toothpaste to see if it helps with the issue. 

● You can use an electric toothbrush and see if it makes a difference. For some people, an electric toothbrush is a viable option compared to a manual toothbrush. See if it makes a difference. 

● Ask your dentist to guide you on the brushing technique. Your brushing technique could be wrong, causing the issue. You could be brushing too hard and hurting your gums and teeth. It’s time to change your technique and see if it helps. 

● Brush your teeth softly. Don’t be too harsh on your teeth. 

● Ask your dentist to recommend a suitable toothbrush and toothpaste for your teeth, and make sure you visit your dentist for regular checkups. 

Indulge in an active lifestyle and take care of your oral health and overall health. You can try many ways, but it’s time to rectify the root cause causing the pain if it still hurts.

Possible Reasons for Pain In Teeth 

There could be many reasons when you brush your teeth, and they hurt. Despite tons of information available online, it’s best to consult with your dentist. Your dentist knows what’s best for your oral health. 

There are the following possibilities:

Sensitivity In Teeth 

According to Colgate, there could be an issue with enamel, or you may have gum sensitivity. There could be a cavity or some other problem, but the sensitivity could be temporary as well. Your dentist can check your teeth and let you know the best treatment. 

Wrong Brushing Technique 

There could be an issue with your brushing technique causing all the pain! For example, you could be scrubbing the brush too hard or flossing too hard. In any case, it’s best to discuss your situation with your dentist and see what’s the best solution for you. 


There could be a pain in the teeth because of Gingivitis. People who suffer from this issue may even see blood in the teeth while brushing. If left untreated, it can even lead to periodontal disease. 


When you don’t take care of your teeth, there are chances of developing cavities. So, there would be small holes in the teeth, and brushing it would trigger the pain. So, if you spot a cavity in your tooth, it’s time to go and see your dentist as soon as possible. 

Being Careless 

Being careless about your oral health means you are being unhygienic. When people stop brushing their teeth or consider it unnecessary, it can lead to many issues. Therefore, you must brush your teeth twice for two minutes every day. 

Consult With Dentist 

It’s time to see your dentist when you experience pain in your teeth. Brushing your teeth doesn’t have to be painful. However, if your gums are sensitive or your teeth have a cavity, your dentist would suggest the best remedy for you. It’s also vital that you find a reliable dentist in your area. You can check the online reviews and see who is the best out there. 

Tips to Keep In Mind When Brushing Your Teeth 

A healthy mouth is vital for your overall health. If there is a pain in your teeth, it could be hard to function. 

Consider the following: 

● Rule out the possibility of TMJ or any other issue. It’s best to be safe than sorry. If you have TMJ, ask your dentist to brush your teeth properly. 

● Invest in the right toothbrush. Get an electric one to make things smooth and more manageable for yourself. 

● If your brushing technique is wrong, ask your dentist to recommend you a video tutorial that can help you understand the correct way of brushing. 

● Instill good habits in children from an early age. Teach your kids how to brush teeth and help them understand why it is essential.

It’s best to solve the issue rather than wait too long to see the dentist. Some people may avoid visiting the dentist, but that’s not the solution. 

Wrapping It Up 

Brushing your teeth doesn’t have to be scary. But, it has to be pain-free and must give you the feeling of cleaning your mouth. So, if your gums are sensitive or have an issue with your brushing technique, it’s best to discuss your options with your dentist. Honestly, your dentist would have the most viable solution for you! Plus, you can also learn the correct brushing technique.